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Free Gyms and Fitness Workouts
This year for Wellness Week we’ve teamed up with some of the fantastic gyms and fitness providers to bring you FREE workouts EVERY DAY.
There’s a huge variety to choose from: Pilates, Yoga, Jiu-Jitsu, Cardio, Zumba, Pound, Strength & conditioning. Pick one or pick them all - it’s up to you.
Here’s the full schedule with locations, dates and times! We’ve included contact email addresses so you can reserve your FREE space
MONDAY 4TH APRIL
7am - 7.45am YOGA with Yoga Lab
Register here - email: magdayogapilates@gmail.com
location: Gracie Barra and Yoga Lab 1st Floor, 28 Corrig Road, Sandyford, Dublin 18
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1pm - 2pm PILATES with Total Physio Pilates
Register here - email: info@totalphysio.ie
location: Total Physio, 31 Sandyford Office Park (opposite Sandyford Luas stop), Blackthorn Ave, D18N2C5
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2pm - 3pm RAW STRENGTH with Raw Gyms
Register here - email: enquiries@rawcondition.com
location: Raw Gyms 2 Burton Hall Road, Sandyford Business Park, Dublin 18 D18 W860
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6.30pm - 7.15pm JIU-JITSU with Gracie Barra Dublin
Register here - email: magdayogapilates@gmail.com
location: Gracie Barra and Yoga Lab 1st Floor, 28 Corrig Road, Sandyford, Dublin 18
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TUESDAY APRIL 5TH
8am - 8.45am ZUMBA with Jana
No need to reserve a space just turn up !
location: (Outdoor) Bracken Road Pocket Park, Bracken Road (opposite Creative Technology D18YY04)
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2pm - 3pm RAW BURN with Raw Gyms
Register here - email: enquiries@rawcondition.com
location: Raw Gyms 2 Burton Hall Road, Sandyford Business Park, Dublin 18 D18 W860
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12.15 - 1pm JIU-JITSU with Gracie Barra Dublin
Register here - email: magdayogapilates@gmail.com
location: Gracie Barra and Yoga Lab 1st Floor, 28 Corrig Road, Sandyford, Dublin 18
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WEDNESDAY 6th APRIL
8am - 8.45am POUND FIT with Jana
No need to reserve a space just turn up ! BRING YOUR OWN MAT !
location: (Outdoor) Bracken Road Pocket Park, Bracken Road (opposite Creative Technology D18YY04)
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1pm - 2pm HOOLA HOOP WORKSHOP with Jessica Doolin
Register here - email: operations@sandyford.ie Hoola Hoops Provided !
location: (Outdoor) Bracken Road Pocket Park, Bracken Road (opposite Creative Technology D18YY04)
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1pm - 1.45pm YOGA with Yoga Lab
Register here - email: magdayogapilates@gmail.com
location: Gracie Barra and Yoga Lab 1st Floor, 28 Corrig Road, Sandyford, Dublin 18
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2pm - 3pm RAW CARDIO with Raw Gyms
Register here - email: enquiries@rawcondition.com
location: Raw Gyms 2 Burton Hall Road, Sandyford Business Park, Dublin 18 D18 W860
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THURSDAY 7th APRIL
8am - 8.45am ZUMBA with Jana
No need to reserve a space just turn up!
location: (Outdoor) Bracken Road Pocket Park, Bracken Road (opposite Creative Technology D18YY04)
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2pm - 3pm RAW RACE with Raw Gyms
Register here - email: enquiries@rawcondition.com
location: Raw Gyms 2 Burton Hall Road, Sandyford Business Park, Dublin 18 D18 W860
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6pm - 6.45pm YOGA with Yoga Lab
Register here - email: magdayogapilates@gmail.com
location: Gracie Barra and Yoga Lab 1st Floor, 28 Corrig Road, Sandyford, Dublin 18
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FRIDAY 8th April
6.30am - 7.15am JIU-JITSU with Gracie Barra Dublin
Register here - email: magdayogapilates@gmail.com
location: Gracie Barra and Yoga Lab 1st Floor, 28 Corrig Road, Sandyford, Dublin 18
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1pm - 2pm STRENGTH & CONDITIONING with Total Physio
Register here email: info@totalphysio.ie
location: Total Physio, 31 Sandyford Office Park (opposite Sandyford Luas stop), Blackthorn Ave, D18N2C5
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2pm - 3pm RAW CORE with Raw Gyms
Register here - email: enquiries@rawcondition.com
location: Raw Gyms 2 Burton Hall Road, Sandyford Business Park, Dublin 18 D18 W860