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CrossFit Green
CrossFit Green
Do you want a Fitness Experience that works for you? Choose from our CrossFit or HYROX classes, or why not see what our SWEAT studio has to offer with SWEAT Marathon and Revelate.
Unlimited FREE access to ALL classes, ALL week, 13th to 17th May 2024. Go the website for Info and timetable for classes www.crossfitgreen.com/
2x great offers – Unlimited FREE classes AND 50% OFF your first month’s membership.
Unlimited FREE classes for the week 13th - 18th. You can make multiple bookings. Booking is simple. Click here and enter promo code WELLNESSWEEK24 on our booking system Wodify. Simply book in and turn up for fun, friendly fitness.
50% OFF your first month’s membership. Choose either of our Monthly rolling memberships. If you are looking for a fitness experience that works for you, now is the time to try it out. Sign up during the Month of May 2024 and receive a 50% discount of your first month’s membership. Simply follow the link here pick the option you want, and enter the promo code WELLNESSWEEK50 to get started.
Our coaching team is on hand for every class, regardless of your fitness level or gym experience we have something for everyone.
CrossFit Green is the only gym for you if you want a good community, great service and value for your money.
Website: https://www.crossfitgreen.com/
Address: 13 Maple Avenue, Stillorgan Business Park, Co Dublin, A94CD42
Phone: 01 2938855
CrossFit Ireland
CrossFit Ireland
CROSSFIT IRELAND
CrossFit Ireland is opening up their FULL SCHEDULE of classes to anyone who wants to train during Wellness Week 2024.
View their class schedule -https://crossfitireland.ie/more-info/#schedule
REGISTER in advance for any of their classes, click here:https://crossfitireland.gymleadmachine.com/wellness-week-2024
Website:https://crossfitireland.ie/
Address: CrossFit Ireland, T27 Rowan Avenue, Stillorgan Business Park, Sandyford Dublin A94XE37
FlyeFit Gym
FlyeFit Gym
FlyeFit Gym
Thursday 16th May, FREE access between 6am to 5pm
Simply quote Wellness Week on arrival, sign a waiver, and you’re in.
Participants are welcome to use the full gym, equipment facilities, and classes for free. Class spaces will be allocated on a first come, first served basis.
Thursday class schedule is:
6:15am SWEAT (45 mins) – A mix of strength and cardio, SWEAT is the perfect class for those that enjoy dynamic workouts using a variety of equipment, including dumbbells, kettlebells and cardio machines.
7:05am SPIN (45 mins) – An indoor cycling class set to music, perfect for increasing your endurance and fitness.
10:00am YOGA (45 mins) – A guided flow that will improve your flexibility, mobility, and stability.
10:45am HEATED POLAR (45 mins plus tech set-up at the start) – A high-intensity cardio class designed to push you to your limits. With the supplied heart-rate sensor, track how hard you’re working and work up the ultimate sweat in our heated chamber.
1:15pm STRONG (30 mins) – The perfect introduction to weightlifting and getting strong. Our coaches will guide you through a strength training session, with a focus on correcting your form and positions throughout.
Website:https://www.flyefit.ie/
Address: Unit A5, Beacon South Quarter, Sandyford Business District, Sandyford, Dublin 18, D18 K6Y6
Gracie Barra Jiu Jitsu
Gracie Barra Jiu Jitsu
GRACIE BARRA Jiu-Jitsu for everyone
Gracie Barra Jiu-Jitsu is offering open access to their Brazilian Jiu Jitsu classes on:
Monday 13th May, class time: 6pm (60min class)
Wednesday 15th May, class time: 6pm (60 min class )
All the bookings and enquiries via email: info@gbdublin.com Book in advance
Website:https://www.gbdublin.com/
Address: 1st Floor, 28 Corrig Rd, Sandyford, Dublin, D18 V274
Origin Fitness
Origin Fitness
ORIGIN FITNESS
ALL classes will be available for the entire week. Including Origin Strong, Origin Athlete/Cardio and Origin Hyrox.
Monday 13th to Friday 17th May.
To register and view full schedule of classes, contact Paul Drew.
Get your FREE CREDITS. Download the Glofox app and contact Paul to get your free credits.
Paul Drew email: drew@originfitness.ie
Address: 31 Spruce Ave, Stillorgan Business Park, Sandyford, County Dublin.
Website:https://www.originfitness.ie/
Phone: 0857254283
Performance Dynamics
Raw Gyms
Raw Gyms
RAW GYMS
Join Raw Gyms for some seriously addictive sweat workouts this wellness week in Sandyford Business District. Each day at 12pm join us for a 30 minute lunchtime workout alternating between Group X Sweat and Group X Strong, our signature fat burning and strength building workouts.
Chris Moore email: chrismoore@rawcondition.com
Address: 2 Burton Hall Rd, Dublin D18 W860, Sandyford Business Park, Sandyford, County Dublin.
Website:https://www.rawgyms.com
Phone:(01) 6574691
Sigmoid HQ Golf
Sigmoid HQ Golf
SIGMOID HQ Golf
FREE golf simulators
Thursday 16th May, time: 12pm - 1pm.
Just turn up. There is plenty of equipment.
Tee-off a week of wellness at Sigmoid HQ with a complimentary hour of Trackman simulator rental from 12 - 1pm on Thursday, May 16th.
Dive into the exciting world of golf and experience the thrill of the game like never before. Whether you’re a beginner looking to learn the basics or a seasoned player honing your skills, our simulators are here to make your golfing experience unforgettable. Swing away in a relaxed and welcoming atmosphere, surrounded by fellow enthusiasts. Join us as we combine golf and wellness together. We have golf-clubs for you so you can hit the virtual fairways!
Also on offer from Sigmoid HQ:
Sigmoid HQ Simulator Rental Discount with the Promo Code: SBD15
Sigmoid Apparel Discount with the Promo Code: SBD15
Website:https://www.sigmoidhq.com
Address: Sigmoid HQ, The Plaza, Beacon South Quarter, Sandyford, Dublin 18. *Beside Starbucks & Bank of Ireland.
Phone: 01-558-4817
Email: info@sigmoidhq.com
Total Physio
Total Physio
Total Physio
Total Physio are offering 2 classes.
Tuesday 14th May; class time 1:15pm (45mins) - Strong and Flexible Class taster with Patrick Holohan
Thursday 16th May; class time: 1:15pm (45mins) - Pilates taster with Joe Hastings
Register to attend by email: info@totalphysio.ie
Website:: https://www.totalphysio.ie/
Address: 31 Sandyford Office Park, Blackthorn Avenue, Sandyford, D18 N2C5
Phone: +353 1 213 7000
Email:info@totalphysio.ie
TRIB3
TRIB3
OPENING JUNE 2024!
Avail of their introductory offers. Register here:
www.trib3.ie/studios/ireland/dublin/sandyford/buy-sessions/
First 3 Sessions for just €23*
and
Founder Unlimited Membership for €99*
*Available for purchase now, and will be activated on opening day.
Website: www.trib3.ie/studios/ireland/dublin/sandyford/buy-sessions/
Address: Block A1, The Plaza, Beacon South Quarter, Sandyford Business Park, Dublin 18.
Womens Fitness
Womens Fitness
Offer: Our special offer for Wellness Week is “Join For 3 Months & Get 3 Months FREE on all memberships including classes- details below.
3+3 Gym Only
3+3 2 Class/Week
3+3 3 Class/Week
We have over 60 classes every week to choose from.
Womens Fitness is your one stop shop for your fitness journey. Tell us what you need and we will design a plan to suit your goals, budget and time!
Combining Nutrition and Exercise plans for maximum results…
There’s still time to reach your Summer Fitness Goals with our Amazing 6 Week Kickstart Plan!
Combining Nutrition and an Exercise plan, the Women’s Fitness Kickstart plan gives advice, support and results.
“Gym, Classes, Nutrition Plans, Personal Training Packages…
If you are new to fitness or returning, we always have something that will suit your goals!
Website: www.womensfitnessdublin.ie
Facebook: www.facebook.com/womensfitnesssandyford/
Instagram: @womensfitness_sandyford
Address: Unit 7, 8 Holly Ave, Stillorgan Business Park, Sandyford, Dublin
Phone: 01-2678111
Yoga Lab
Yoga Lab
YOGA LAB
FREE - Join any of the following classes with Yoga Lab for FREE.
YOGA - Monday 13th May, class time: 11.30am - 12.15pm (45min class)
YOGA - Tuesday 14th May, class time: 10.30am - 11.15 am (45min class)
YOGA - Wednesday 15th May; 11.30am -12.15 pm (45min class)
All the bookings and enquiries via email:info@yogalabdublin.com Book in advance
Website:https://www.yogalabdublin.com
Address: 1st Floor, 28 Corrig Rd, Sandyford, Dublin, D18 V274
Yoga Lab offers a wide range of classes: Choose from Fitball, Mum & Baby, Gentle Yoga, Step & Tone, Hot Yoga, Pregnancy Yoga, Pliates, Astanga or Yin Yoga.
This year for Wellness Week we’ve teamed up with some of the fantastic gyms and fitness providers to bring you FREE workouts EVERY DAY.
There’s a huge variety to choose from: Yoga, Jiu-Jitsu, Cardio, Strength & conditioning. Pick one or pick them all - it’s up to you.
- CrossFit Ireland
- CrossFit Green
- FlyeFit Gym
- Gracie Barra Jiu Jitsu
- Origin Fitness
- Raw
- Sigmoid HQ Golf
- Total Physio
- TRIB3
- Womens Fitness
- Yoga Lab
CROSSFIT IRELAND
CrossFit Ireland is opening up their FULL SCHEDULE of classes to anyone who wants to train during Wellness Week 2024.
View their class schedule - https://crossfitireland.ie/more-info/#schedule
REGISTER in advance for any of their classes, click here: https://crossfitireland.gymleadmachine.com/wellness-week-2024
Website: The Best Gym in Sandyford - CrossFit Ireland
Address: CrossFit Ireland, T27 Rowan Avenue, Stillorgan Business Park, Sandyford Dublin A94XE37
********************
CrossFit Green
Do you want a Fitness Experience that works for you? Choose from our CrossFit or HYROX classes, or why not see what our SWEAT studio has to offer with SWEAT Marathon and Revelate.
Unlimited FREE access to ALL classes, ALL week, 13th to 17th May 2024. Go the website for Info and timetable for classes www.crossfitgreen.com/
2x great offers – Unlimited FREE classes AND 50% OFF your first month’s membership.
Unlimited FREE classes for the week 13th - 18th. You can make multiple bookings. Booking is simple. Click here and enter promo code WELLNESSWEEK24 on our booking system Wodify. Simply book in and turn up for fun, friendly fitness.
50% OFF your first month’s membership. Choose either of our Monthly rolling memberships. If you are looking for a fitness experience that works for you, now is the time to try it out. Sign up during the Month of May 2024 and receive a 50% discount of your first month’s membership. Simply follow the link here pick the option you want, and enter the promo code WELLNESSWEEK50 to get started.
Our coaching team is on hand for every class, regardless of your fitness level or gym experience we have something for everyone.
CrossFit Green is the only gym for you if you want a good community, great service and value for your money.
Website: https://www.crossfitgreen.com/
Address: 13 Maple Avenue, Stillorgan Business Park, Co Dublin, A94CD42
Phone: 01 2938855
********************
FlyeFit Gym
Thursday 16th May, FREE access between 6am to 5pm
Simply quote Wellness Week on arrival, sign a waiver, and you’re in.
Participants are welcome to use the full gym, equipment facilities, and classes for free. Class spaces will be allocated on a first come, first served basis.
Thursday class schedule is:
6:15am SWEAT (45 mins) – A mix of strength and cardio, SWEAT is the perfect class for those that enjoy dynamic workouts using a variety of equipment, including dumbbells, kettlebells and cardio machines.
7:05am SPIN (45 mins) – An indoor cycling class set to music, perfect for increasing your endurance and fitness.
10:00am YOGA (45 mins) – A guided flow that will improve your flexibility, mobility, and stability.
10:45am HEATED POLAR (45 mins plus tech set-up at the start) – A high-intensity cardio class designed to push you to your limits. With the supplied heart-rate sensor, track how hard you’re working and work up the ultimate sweat in our heated chamber.
1:15pm STRONG (30 mins) – The perfect introduction to weightlifting and getting strong. Our coaches will guide you through a strength training session, with a focus on correcting your form and positions throughout.
Website: https://www.flyefit.ie/
Address: Unit A5, Beacon South Quarter, Sandyford Business District, Sandyford, Dublin 18, D18 K6Y6
********************
GRACIE BARRA Jiu-Jitsu for everyone
Gracie Barra Jiu-Jitsu is offering open access to their Brazilian Jiu Jitsu classes on:
Monday 13th May, class time: 6pm (60min class)
Wednesday 15th May, class time: 6pm (60 min class )
All the bookings and enquiries via email: info@gbdublin.com Book in advance
Website: https://www.gbdublin.com/
Address: 1st Floor, 28 Corrig Rd, Sandyford, Dublin, D18 V274
********************
ORIGIN FITNESS
ALL classes will be available for the entire week. Including Origin Strong, Origin Athlete/Cardio and Origin Hyrox.
Monday 13th to Friday 17th May.
To register and view full schedule of classes, contact Paul Drew.
Get your FREE CREDITS. Download the Glofox app and contact Paul to get your free credits.
Paul Drew email: drew@originfitness.ie
Address: 31 Spruce Ave, Stillorgan Business Park, Sandyford, County Dublin.
Website: https://www.originfitness.ie/
Phone: 0857254283
********************
RAW GYMS
Join Raw Gyms for some seriously addictive sweat workouts this wellness week in Sandyford Business District. Each day at 12pm join us for a 30 minute lunchtime workout alternating between Group X Sweat and Group X Strong, our signature fat burning and strength building workouts.
Chris Moore email: chrismoore@rawcondition.com
Address: 2 Burton Hall Rd, Dublin D18 W860, Sandyford Business Park, Sandyford, County Dublin.
Website: https://www.rawgyms.com
Phone:(01) 6574691
********************
SIGMOID HQ Golf
FREE golf simulators
Thursday 16th May, time: 12pm - 1pm.
Just turn up. There is plenty of equipment.
Tee-off a week of wellness at Sigmoid HQ with a complimentary hour of Trackman simulator rental from 12 - 1pm on Thursday, May 16th.
Dive into the exciting world of golf and experience the thrill of the game like never before. Whether you’re a beginner looking to learn the basics or a seasoned player honing your skills, our simulators are here to make your golfing experience unforgettable. Swing away in a relaxed and welcoming atmosphere, surrounded by fellow enthusiasts. Join us as we combine golf and wellness together. We have golf-clubs for you so you can hit the virtual fairways!
Also on offer from Sigmoid HQ:
Sigmoid HQ Simulator Rental Discount with the Promo Code: SBD15
Sigmoid Apparel Discount with the Promo Code: SBD15
Website: https://www.sigmoidhq.com/
Address: Sigmoid HQ, The Plaza, Beacon South Quarter, Sandyford, Dublin 18. *Beside Starbucks & Bank of Ireland.
Phone: 01-558-4817
Email: info@sigmoidhq.com
********************
Total Physio
Total Physio are offering 2 classes.
Tuesday 14th May; class time 1:15pm (45mins) - Strong and Flexible Class taster with Patrick Holohan
Thursday 16th May; class time: 1:15pm (45mins) - Pilates taster with Joe Hastings
Register to attend by email: info@totalphysio.ie
Website: https://www.totalphysio.ie/
Address: 31 Sandyford Office Park, Blackthorn Avenue, Sandyford, D18 N2C5
Phone: +353 1 213 7000
Email: Info@totalphysio.ie
********************
TRIB3
OPENING JUNE 2024!
Avail of their introductory offers. Register here:
www.trib3.ie/studios/ireland/dublin/sandyford/buy-sessions/
First 3 Sessions for just €23*
and
Founder Unlimited Membership for €99*
*Available for purchase now, and will be activated on opening day.
Website: www.trib3.ie/studios/ireland/dublin/sandyford/buy-sessions/
Address: Block A1, The Plaza, Beacon South Quarter, Sandyford Business Park, Dublin 18.
********************
Womens Fitness
Offer: Our special offer for Wellness Week is “Join For 3 Months & Get 3 Months FREE on all memberships including classes- details below.
3+3 Gym Only
3+3 2 Class/Week
3+3 3 Class/Week
We have over 60 classes every week to choose from.
Womens Fitness is your one stop shop for your fitness journey. Tell us what you need and we will design a plan to suit your goals, budget and time!
Combining Nutrition and Exercise plans for maximum results…
There’s still time to reach your Summer Fitness Goals with our Amazing 6 Week Kickstart Plan!
Combining Nutrition and an Exercise plan, the Women’s Fitness Kickstart plan gives advice, support and results.
“Gym, Classes, Nutrition Plans, Personal Training Packages…
If you are new to fitness or returning, we always have something that will suit your goals!
Website: www.womensfitnessdublin.ie
Facebook: www.facebook.com/womensfitnesssandyford/
Instagram: @womensfitness_sandyford
Address: Unit 7, 8 Holly Ave, Stillorgan Business Park, Sandyford, Dublin
Phone: 01-2678111
********************
YOGA LAB
FREE - Join any of the following classes with Yoga Lab for FREE.
YOGA - Monday 13th May, class time: 11.30am - 12.15pm (45min class)
YOGA - Tuesday 14th May, class time: 10.30am - 11.15 am (45min class)
YOGA - Wednesday 15th May; 11.30am -12.15 pm (45min class)
All the bookings and enquiries via email: info@yogalabdublin.com Book in advance
Website: https://www.yogalabdublin.com/
Address: 1st Floor, 28 Corrig Rd, Sandyford, Dublin, D18 V274
Yoga Lab offers a wide range of classes: Choose from Fitball, Mum & Baby, Gentle Yoga, Step & Tone, Hot Yoga, Pregnancy Yoga, Pliates, Astanga or Yin Yoga.